Inmunotraining
Your comprehensive health, physical activity and immune system strengthening programme
Your comprehensive health, physical activity and immune system strengthening programme
Most of us are concerned about our health, and are increasingly aware of the importance of early diagnosis and physical activity in preventing diseases and delaying ageing.
We often visit physicians from different specialities to make sure our organs are working properly and to prevent or treat disease. We are regularly advised to do some kind of physical activity, play sports, eat well, or take some supplement or vitamins… but with no clear, unified criterion or detailed follow-up.
Most of us are concerned about our health, and are increasingly aware of the importance of early diagnosis and physical activity in preventing diseases and delaying ageing.
We often visit physicians from different specialities to make sure our organs are working properly and to prevent or treat disease. We are regularly advised to do some kind of physical activity, play sports, eat well, or take some supplement or vitamins… but with no clear, unified criterion or detailed follow-up.
What is IMMUNOTRAINING?
Immunotraining is a medical health and physical exercise programme that involves the control of a person’s most important medical aspects combined with a method of physical exercised based on the most relevant scientific studies from the past 50 years.
Immunotraining is a single programme that combines the preventive monitoring of the health of our patients, through supplementary tests and thorough medical follow-up, with disease prevention, improved physical fitness, and the strengthening of the immune system through our personalised physical exercise method involving strength, resistance and mobility.
General goals of the Immunotraining programme
TO IMPROVE
- physical and cardio-respiratory fitness
- muscle and bone condition
- cognitive function
- the immune system
TO DECREASE THE RISK OF
- early death
- heart disease
- stroke
- colon and breast cancer
- back pain and joint paint
TO CONTROL THE RISK OF
- high blood pressure
- dyslipidaemia
- type 2 diabetes mellitus
TO PREVENT
- early ageing
- osteoporosis
- obesity and excess weight
- falls
Structure of the Immunotraining programme
The Immunotraining programme takes place over 12 months and includes the thorough control of the main parameters affecting a person’s health and physical fitness. The success of the programme is ensured by monthly planning and monitoring the medical part (with the requesting and reviewing of medical tests) and the training part. Your health depends on many factors that must be taken into account.
The main components of Immunotraining are:
Benefits of Immunotraining
Immunotraining is a comprehensive health and physical activity programme that prepares your body to deal with the most frequent diseases and illnesses, and offers what is at present the important bonus of preventing infectious diseases.
Immunotraining conditions
| Modality | Price | Includes |
|---|---|---|
| 1st Immunotraining medical consultation | 55€ | 60 minutes |
| Monthly Immunotraining fee | 149.95€ | 30-minute medical consultation and coaching every month Training programme and Wunder Training subscription fee One 60-minute physiotherapy/osteopathy session a month One 60-minute personal training session a month Medical tests performed at Wunder Training Management of the request for medical tests to be performed outside Wunder Training |
Modality: 1st Immunotraining medical consultation
Price: 55€
Includes: 60 minutes
Modalidad: Monthly Immunotraining fee
Price: 149.95€
Includes:
30-minute medical consultation and coaching every month
Training programme and Wunder Training subscription fee
One 60-minute physiotherapy/osteopathy session a month
One 60-minute personal training session a month
Medical tests performed at Wunder Training
Management of the request for medical tests to be performed outside Wunder Training
*The physiotherapy and personal training sessions can be combined to suit patient requirements, which will be determined each month during the monthly medical coaching session.
**Some supplementary medical tests in the Immunotraining programme are performed at the centre and are included in the price of the programme. Additional supplementation tests outside Wunder Training may be required, depending on patient requirements. Our medical team will request these tests so that patients can easily arrange them with their medical insurance or privately.
VISIT WUNDER TRAINING
C/Muntaner 529 – Barcelona
T. 93 418 47 2093 418 47 20
info@wundertraining.com
OPENING HOURS:
Monday to Friday, 07:00 – 22:00
Saturday, Sunday and bank holidays, 09:00 – 15:00
