Wunder Training is a physical training and lumbar and cervical back therapy centre

In Barcelona since 2008, it combines health sciences with physical exercise, specialising in the care and maintenance of the musculoskeletal system, and in the prevention and treatment of back pain.

Book your first FREE training session

Call us on 93 418 47 2093 418 47 20 or fill in this form with your details and we’ll contact you to confirm the date of your session:


    The personal data will be processed in accordance with the new EU Data Protection Regulation 2016/679 and other applicable regulations. More information.

    We have a multidisciplinary team of professionals made up of trainers, physiotherapists, osteopaths, and doctors specialising in sports medicine and rehabilitation.

    Wunder Training is a health centre certified by the Generalitat de Catalunya Department of Health.

    Book your first FREE training session

    Call us on 93 418 47 2093 418 47 20 or fill in this form with your details and we’ll contact you to confirm the date of your session:


      The personal data will be processed in accordance with the new EU Data Protection Regulation 2016/679 and other applicable regulations. More information.

      WHO IS OUR SERVICE FOR?

      Wunder Training offers its services and treatments to a very wide sector of the general public:

      People seeking to improve their general physical fitness or improve their sporting performance, and who are initially injury-free.

      People with these same goals, who initially have minor injuries or specific or chronic limitations.

      People with lumbar and/or cervical back pain.

      OUR GOAL

      To continuously improve your physical fitness by caring for the musculoskeletal system, to improve quality of life.

      HOW WE DO IT: THE WUNDER TRAINING METHOD

      PERSONAL TRAINING

      Our method consists of a personal training plan with our trainers and specialist doctors for people of any age and physical fitness, which combines the following:

      1. Muscle strength, cardiovascular resistance, joint mobility and muscle flexibility exercises, and functional exercises involving movement that are performed independently
      2. The goal is to improve physical fitness, sporting performance and, in short, your health and quality of life.

      The goal is to improve physical fitness, sporting performance and, in short, your health and quality of life.

      MORE INFORMATION

      MEDICAL BACK THERAPY

      In cases of specific or chronic back pain, our doctors decide whether lumbar and/or cervical therapy using our Medx machines is required before the training plan. The therapy is characterised by the following:

      1. Lumbar and cervical strengthening, balance and mobility sessions, always accompanied by a trainer
      2. Personal, specific or regular sessions, with a trainer and/or physiotherapy session, to enhance the efficiency of the therapy

      The goal of the therapy is to eliminate or significantly reduce back pain.

      The personal training plan involving our trainers and medical team begins after the back therapy.

      MORE INFORMATION

      We specialise in the musculoskeletal system

      We specialise in back pain

      gimnasio en barcelona

      PERSONAL TRAINING

      Our method consists of a personal training plan with our trainers and specialist doctors for people of any age and physical fitness, which combines the following:

      1. Muscle strength, cardiovascular resistance, joint mobility and muscle flexibility exercises, and functional exercises involving movement that are performed independently
      2. The goal is to improve physical fitness, sporting performance and, in short, your health and quality of life.

      El objetivo es la mejora de la condición física, rendimiento deportivo, y, en definitiva, nuestra salud y calidad de vida.

      MORE INFORMATION

      We specialise in the musculoskeletal system

      MEDICAL BACK THERAPY

      In cases of specific or chronic back pain, our doctors decide whether lumbar and/or cervical therapy using our Medx machines is required before the training plan. The therapy is characterised by the following:

      1. Lumbar and cervical strengthening, balance and mobility sessions, always accompanied by a trainer
      2. Personal, specific or regular sessions, with a trainer and/or physiotherapy session, to enhance the efficiency of the therapy

      The goal of the therapy is to eliminate or significantly reduce back pain.

      The personal training plan involving our trainers and medical team begins after the back therapy.

      MORE INFORMATION

      We specialise in back pain

      gimnasio en barcelona
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      PEOPLE ASSISTED
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      MONTHLY CLIENTS
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      PEOPLE WHO HAVE RECEIVED THE MEDICAL BACK THERAPY
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      PHYSIOTHERAPY SESSIONS A YEAR
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      PERSONAL TRAINING SESSIONS A YEAR
      “I feel better, I’ve gained well-being, health and strength. I don’t feel as tired and I feel more like doing things”
      Jordi Durán. 28 years old. Administration clerk.
      “It’s the only centre that combines all the conditions I like In many others I’ve only lasted a fortnight. My goal was to lose weight and strengthen by back. My lumbar area no longer bothers me and I’ve also noticed overall muscle strengthening”
      Ramón Torres. 62 years old. Trader.
      “Almost without realising it I’ve improved my posture. I haven’t had any ailments or contractures over the past three years and I’m happier and more active. I’ve gained resistance and speed when I run. What most convinces me about the Wunder Training method is that you don’t have to be an athlete to see how easy and specific it is”
      Pilar Monterde. 52 years old. Vet.
      “With just a little weekly training time, 60 minutes on two days, the work is really noticeable after three months. In terms of sports, it has been really good for me. In both running and skiing, I’ve improve my performance and have increased my resistance. At work, I have less backache. The training environment is relaxed and the method is directed, there’s always someone to ask in the event of doubts”
      Pilar de Paz. 43 years old. Lawyer.
      “I would sum up the Wunder Training method in just one word: effectiveness. Good results in a minimum amount of time. I have almost no back pain or contractures and my physical appearance has improved”
      María del Mar Blasi. 50 years old. Lawyer.

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      VISIT WUNDER TRAINING

      C/Muntaner 529 – Barcelona
      T. 93 418 47 2093 418 47 20
      info@wundertraining.com

      OPENING HOURS:
      Monday to Friday, 07:00 – 22:00
      Saturday, Sunday and bank holidays, 09:00 – 15:00

      Mapa Wunder Training